Event Details
Mindfulness Meditation - via ZOOM
- Categories: Health, Classes, Parents & Children, Women's Health, Heart Health
About This Event
- Event Type:Health, Fitness & Wellness
- Max Capacity:
This program is FREE and open to anyone wishing to reduce stress, reduce isolation and improve heart health.
Registration is required for this class. Once you have registered, on the date of the class or a day before you will receive an email with theZoom link and log in information to join the class.
Questions? Please contact Salinas Valley Health, Health Promotion Department at 831-759-1890 or email HealthPromotion@SalinasValleyHealth.com
- Price: Free